ID: com.andromo.dev331365.app393193
Version: 1.0
Size: 9.8 Mb
Yoga Nidra Screen Preview
How to install Yoga Nidra apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Yoga Nidra Details
Yoga Nidra is a yogic way of relaxation and mindfulness. The app is a complete offline Yoga Nidra Guided meditation.Yoga Nidra is practiced in a comfortable lying down position. You are guided through a series of breathing exercises and simple instructions.
Benefits of Yoga Nidra meditation practice:
Physical
• improves the quality of your sleep and the amount of your sleep
• reduces your chronic pain suffering
• soothes your autonomic nervous system
Mental
• enhances your mental focus and attention span
• improves your creativity and whole brain functioning
Emotional
• gives you more ease and peace of mind in daily life
• helps create new neural pathways in your brain leading to healthy habits & routines
Modern science now confirms what yogis discovered thousands of years ago: that focusing on the Third Eye reactivates hormones located in the pineal gland in center of the brain. Studies confirm that the pineal gland hormone, melatonin, is a powerful agent in helping prevent illness, retard premature aging, reduce stress, induce more restful sleep, boost the immune system, and promote healing.
What's new in Yoga Nidra 1.0
Download Yoga Nidra patch 1.0 APK
Search terms:
How to download Yoga Nidra 1.0 unlimited apk for pc
How to use Yoga Nidra mod apk
How to mod Yoga Nidra 1.0 apk
How to get Yoga Nidra lastet apk