ID: com.blundell.alternatedayfasting
Version: 1.1.0
Size: 0.9 Mb
Alternate Day Fasting Widget Screenshots
How to setup Alternate Day Fasting Widget apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Alternate Day Fasting Widget Description
This is an Android WIDGET. You have to add it to your home screen to open it.THIS IS NOT AN APP. You CANNOT open it like an app.
*Hence all the 1 start reviews are 'user error'*
Alternate day fasting (or 5:2 fasting) is a style of diet to aid weight loss and keep your body healthy. This widget will help remind you which day you are on (Fasting or Eating).
Scientists are uncovering evidence that short periods of fasting, if properly controlled, could achieve a number of health benefits, as well as potentially helping the overweight
You eat normally 5 days a week, then two days a week you eat 500 calories if you are a woman, or 600 calories, if you are a man.
Michael Mosely stuck to this diet for 5 weeks, during which time he lost nearly a stone and my blood markers, like IGF-1, glucose and cholesterol, improved.
Check out the full article on the BBC here: http://www.bbc.co.uk/news/health-19112549
*Permissions*
So the widget can be updated when your phone is restarted
The internet for the advert displayed in the settings
What's new in Alternate Day Fasting Widget 1.1.0
Change to not allow installing on the SD Card (this would stop the widget working)Download Alternate Day Fasting Widget 1.1.0 APK
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