ID: com.andromo.dev518100.app497670
Version: 1.1.0
Size: 4.5 Mb
Resistance Band Workout Screenshots
How to setup Resistance Band Workout apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Resistance Band Workout Details
Resistance Band WorkoutWith your resistance band training, every part of both the concentric and eccentric part of the exercise has resistance, resulting in better range of motion strength and more complete stimulation. The downside to resistance bands are that you can't really perform near maximum lifts and the limitation of exercises (the latter of which I will try to help overcome).
In this application we have put together a toning workout featuring a resistance band so you can get lean without a pricey gym membership.
Try these resistance band training to tighten your abs, legs, butt abs and more:
- Lateral Band Walk
- Standing Abduction
- Standing Adductor
- Supinated Clamshell
- Ankle Flexion
- Prone Leg Curl
- Pull Apart
- Leg Extension
- Front Squat
- Glute Bridge
- Bent-Over Row
- Seated Abduction
- Seated Row
- Overhead Press
- Forward Raise
- Lat Pulldown
- Lying Pullover
- Upright Row
- Push-Ups
- Lateral Raise
- Standing Chest Press
- Russian Twist
- Overhead Triceps Extension
- Standing Biceps Curl
- Concentration Curl
- Triceps Kickback
- Reverse Crunch
- Woodchoppers
- Kneeling Crunch
What's new in Resistance Band Workout 1.1.0
updateDownload Resistance Band Workout 1.1.0 mod APK
Search terms:
How to install Resistance Band Workout 1.1.0 mod apk for android
How to use Resistance Band Workout mod apk
How to mod Resistance Band Workout 1.1.0 apk
How to get Resistance Band Workout mod apk