ID: com.ayapop.balance
Version: 1.0.3
Size: 2.3 Mb
Balance Training Screenshots
How to install Balance Training apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Balance Training Description
Easy exercise on your own at home with no equipment such as Exercise BallsYou can perform the training while watching TV, before bedtime and everywhere you want to do.
This 12-minute workout once a day can easily carry on.
Strengthening local muscle makes good posture and shapely figure, avoid falling and injury, and tone up and tighten your body.
Strengthening Core is an effective workout for your good balance, and posture.
Descriptions
●Posing
Learn the 10 Exercise.
● Time measurement and counting
Count by sound. Training time (30 secs x 3 sets).
●History of Management by Calendar
The training time is marked on the calendar for each item.
As there is a mark for each training day, The thought that "I can continue" will arise.
●Creating [My Menu]
Custom make your own training set and create a menu.
By setting a daily item, MENU is useful because it prevents trainee from returning to the MENU screen but to proceed to the next screen.
●setting
You can change the break time between training as well as the tone of the count.
What's new in Balance Training 1.0.3
Android 4.4 supportDownload Balance Training patch 1.0.3 APK
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