ID: com.pfizer.planq
Version: 2.3
Size: 47 Mb
Plan Q Screenshots
How to install Plan Q apk for android
- For Android 4.0 or higher:Please to Settings, look down to Security, and select Unknown sources. Choosing this choice will enable to install apps download from the internet.
- For devices running on lower Android 4.0:
Please go to Settings - open the Applications option, and select Unknown sources, click OK on the popup alert.
Plan Q Description
The Plan Q mobile app supports your quit smoking journey. Starting from a ‘preparation week’ – before your quit date, and through your quit journey, Plan Q will provide you with educational content and resources to let you know what to expect and to keep you motivated.Some key features:
• Daily content to help you understand the quitting process and provide tips and activities to keep you on track:
o “Think on This” provides topics, such as handling urges and smoking triggers
o “Act on This” challenges you to complete activities, such as listing reasons for quitting, cleaning the house (to find hidden cigarettes), and developing a 24-hour action plan
• Customizable tools, such as smoking log, cost calculator, reminders, and insert your own photos/inspirations to make this tool your support system
• A “Community” function also allows you to connect with other Plan Q users to share motivations or struggles
• Other features include games and other distractions to help you manage through an urge
Please note that this application is only available to users with a log-in code. The log-in code can be obtained from participating hospital systems and employers.
Intended for U.S. audiences only.
The health information contained herein is provided for educational purposes only and is not intended to replace discussions with a healthcare provider. All decisions regarding patient care must be made with a healthcare provider, considering the unique characteristics of the patient.
What's new in Plan Q 2.3
Functionality updated to include a Certificate of Completion after the user completes 12 weeks of the Plan Q program.Download Plan Q 2.3 APK
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